Say NO when you mean NO...

 Its been a wonderful day, we took a long walk with the dogs they love it, so no complaints from them. We smiled at everyone we met, and Im telling you it worked, people smiled back.

I also took a big decision to day and said NO to a job that was offered to me, I did not think that was what I was looking for, the decision is mine and I take full responsibility, I feel like it will lead to something so much better.

Its a big step for many people to learn to say NO it has taken me some time to learn that, it somehow makes you feel stronger when you say NO, not to be the negative one, but to stand by your self, when you feel something is wrong, it's not something that interest you, or you just don't have the time to take part, there can be a lot of reasons for your NO, and you should not feel guilty, its your decision your life and your responsebilety to life your life as honest and good as you can.

Have a good evening, and take care.

You are responsible for your own live

 I know we have that bad habit to blaming others for all the bad things that happen in our lives and that's truly understandebale how else would we get through all our mistakes, because we do a lot of mistakes through our live.

But no matter how we look at it, we are always responsible for all our decisions and that's why we also have to take the consequences of our decisions, that's how it is no matter what......

 

We are our own makers in our lives, so if I decide that from now on I will look at everyone and everything with a positive mind, will that chance something for me, you think? Im pretty sure that it will, I think it will first and foremost make me feel so much better and that will attract positivity towards me, I have experienced that when a stranger smiles at me when I am out walking the dog, it makes me feel happy, so why not smile to each other all the time,  what harm can that do, some people are lonley and don't have so many around them and if you give them one smile it could make there day, warm them inside.

Im very sentimental today I know and I just feel like writing so that is what I do, I want so batly to make a different in all this negative situation we are going through now.

Look at the bright side and love your self, take extra good care of your self so that you will be able to give to others and take care of our loved ones, that's very important to start with our self.

I believe in us, together we will come through this time and we will be stronger and so much better in sowing our neighbor that we care, as well as each other. 

LOTS OF LOVE AND CARE FROM HERE💗

How about a little positivity.....

 I find myself in need of writing and share my thoughts, you may agree or you may not, that's all right. 

I know that this past times have been realy hard on many people and I'm not talking it down or disrespecting it in any way, I just think we need some positivity in all these negative and difficult times.

I think that the news people instead of spreading fear and hopelessness they should maybe focus on what we some individuals can do to make our lives better,  that's known that, the ability of the immune system to function normally decreases with stress, and inadequate diet, the healthier life we live and happier we are we thrive better, people are watching TV to get informations about Covid 19 and that is very good we should all be aware of the situation, and take all the precautionary measures in use, but now were that's is said, could there not also be some more motivating news to people,  like how important it is to be more active, exercise more, and that our diet is a big part of our health, perhaps that would help us, or at least give us more possibilities to overcome this horrible Covid and make os stronger in mind and body, I do not mean that we all should be going into fitness club absolutely not. 

I'm talking about for example, a good walk in nature or run for thous who prefer that, do some exercise at home, and I think that if we really put our mind to what we are eating, are we getting the vitamins we need at this time of the year?  it is different between season what we need, in the autumn and winter we tend to get colds and influenza is more , so way not try to eat more healthy food that will give us the vitamins we need, and I'm quite sure that positive attitude, and enjoying our life is likely to support the health of the immune system, so what I'm trying to say here is,

 MORE POSITIVITY IN OUR DAILY LIFE IS BETTER AND HEALTHIER THEN ALL THIS FEAR AND STRESS-CAUSING INFORMATION.