This times....

Hello all my wonderful friends out there ❤️ I really hope you are well and all your loved ones 🙏 

This times, is a extreme wake up call for all of us, in various forms of things, suddenly we have a lot of time to be together with our loved ones we are locked in our home where we suddenly have to be all day long, that is challenging for many of us, we are not used to have so much time together ❤️

I urge you to use this time to get to know one another in a new way, be playing together, be silent together, make jokes, dance make some training together be creative make things from martial you used to through out 🎉

We will come through this together and when we do I think it is so important for us that we maintain those positive things that have brought us together, get something good out of this horrible virus, 

don't let it defeat us❤️

Take care of one another, show respect and a lot of love ❤️